Reflective journal about Building high self-esteem Essay

Reflective journal about Building high self-esteem - Essay Example It is a term used to describe human being’s emotional evaluation of their worth (Mind, 2013). It can be explained as an attitude or a judgment towards self. There are various emotions encompassing self-esteem such as pride, despair, triumph and shame. Self-evaluations can be negative or positive. It can be influenced by the external environment or can be completely self-generated (Reece, 2013). Self-esteem can also be associated with self-consciousness. Resent research in self-esteem has suggested that it has a power influence on academic achievement, different exercise behaviour, workplace development and increasing employee morale (Bragar, 2009). The fact that presence or absence of self-esteem can be an important factor influencing the success or failure of an individual makes it an interesting topic. This study is basically intended to critically reflect upon the learning I received from the teachers and trainers. In the course module, we have mainly read about the theorie s and importance of self-esteem and critical evaluation of what I have learned during the programme and how can I apply this in my future career. In order to do this analysis, self reflection methodology will be adopted. In this study, I will demonstrate real life experience of my learning which was during my work in the bank and how I could relate the concepts and theories with practical learning. I will reflect upon how I can use those learning for my professional career.